2 posts tagged with "progression"

Fitness Series: Illnesses and Injuries, Make a Contingency Plan

03 February, 2020

Revisiting the Fitness series to explore the idea of having a contingency plan to remove your emotions when recovering from a prolonged bout of sickness or an injury that requires time away from working out.

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Fitness Series: Nutrition and Documentation

08 July, 2019

The last post in this fitness series covers the diet and nutrition details and exactly how I try to track progress over time. Bonus: The spreadsheet that I use.

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About

Blake Adams is a writer, software developer, technical consultant, and financial independence enthusiast living in Oxford, MS.

Latest Posts

Goal Directed Living: Vision Boards and Affirmations

22 March, 2021

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Goal Directed Living: Life Lists and More

21 January, 2021

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A 2020 Update

03 September, 2020

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Software Developer Career Tips: Closing Thoughts

12 February, 2020

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Fitness Series: Illnesses and Injuries, Make a Contingency Plan

03 February, 2020

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Latest Booknotes

The Power of Habit

19 December, 2019

Read My Highlights in 9 Minutes

Rich Dad Poor Dad

14 October, 2019

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Atomic Habits

19 August, 2019

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